Reiki is a holistic healing practice that originated in Japan in the early 20th century. It involves the transfer of universal life force energy from the practitioner to the recipient through gentle touch or near the body. The word “Reiki” is derived from two Japanese words: “Rei,” meaning universal, and “Ki,” meaning life force energy. This practice aims to promote balance, relaxation, and overall well-being.
How Reiki Works
Reiki is based on the premise that energy flows through all living beings. When this energy becomes blocked or depleted, it can lead to physical, emotional, or spiritual imbalances. During a Reiki session, the practitioner uses various hand positions to channel healing energy to the recipient. The process can be performed in person or remotely, making it accessible to anyone, regardless of their location.
Key Elements of Reiki:
Energy Flow:Reiki works by channeling energy to help clear blockaged chakras and promote healing.
Relaxation:The gentle nature of Reiki induces a deep state of relaxation, allowing the body to activate its natural healing processes. Your body heals itself.
Intuition:Practitioners often use their intuition to guide the session, tailoring the experience to the individual’s needs.
Benefits of Reiki
Reiki offers a wide range of benefits for the body, mind, and spirit, including:
Stress Reduction and Relaxation: Reiki promotes a sense of calm, helping to reduce stress and anxiety.
Emotional Healing:Many individuals find Reiki helpful for processing emotions and releasing emotional blockages.
Pain Relief:Some recipients report a reduction in pain and discomfort after a session.
Enhanced Well-Being:Reiki can support overall wellness, boost energy levels, and improve sleep quality.
Complementary Therapy:Reiki can be used alongside conventional medical treatments to enhance healing and support recovery.
What to Expect During a Reiki Session
Initial Consultation:The session typically begins with a brief consultation to discuss any specific concerns or intentions for the session.
Comfortable Setting: The recipient lies down fully clothed in a comfortable position, often on a massage table or mat.
Gentle Touch or Hands Off:The practitioner may lightly place their hands on or near the recipient’s body, channeling universal healing energy.
Duration:Sessions usually last between 30 to 90 minutes, depending on the individual’s needs and preferences.
After the Session:Recipients often feel relaxed and may experience emotional release or clarity. It’s encouraged to take time to process the experience afterward.
(Optional)I will ask clients if they’re okay with healing oils. If yes, I will add them in the chakra points and around the aura.
Reiki is a gentle and effective healing practice that can enhance physical, emotional, and spiritual well-being. Whether you are seeking relief from stress, emotional healing, or simply a deeper connection with yourself, Reiki offers a supportive pathway to health and harmony.
